Welcome to Pilates for Life!

Reformer & Mat Pilates Studio in Paarl

Located at the scenic Spice Route Destination, we offer Reformer Pilates,

Mat Pilates, Wunda Chair, MOTR®, Barrel, and small equipment classes for

all levels — from beginners to advanced.

With two certified instructors, enjoy varied in-studio and

online Pilates classes that fit your schedule.

Our mission: make Pilates accessible, enjoyable,

and empowering for your body and mind.

Let’s move together so you can live your healthiest, happiest life.

Memberships

Explore

Reformer

The Pilates Reformer uses a spring-loaded carriage to add resistance and support, making it one of the most versatile pieces of equipment. It challenges strength, flexibility, and control through smooth, guided movements.

We offer group and private Reformer classes, with up to 9 participants per group. Your membership includes both Mat and Reformer classes at the same price, so you can enjoy variety and a balanced workout.

Memberships

MOTR®
Full
body
training system

Think of MOTR as a full-body training system — it’s a foam-roller-style tube with resistance arms that let you move through strength, balance, agility, core, and flexibility work, all in one portable piece of equipment.

Wunda Chair

Sturdy and versatile, the Wunda Chair delivers a dynamic full-body workout. It challenges strength, balance, and coordination through controlled, powerful movements.

From single-leg presses and core activation to upper body conditioning, the Chair offers both athletic intensity and supportive options, making it a favorite for building strength and stability.

Memberships

Barrel

The Barrel supports the spine while adding mobility, stretch, and back extension. It’s especially helpful for improving posture and opening tight areas in the body.

Karen Winter

"I can’t say enough good things about Pilates for Life! It’s tucked away on the beautiful Spice Route farm, which makes every class feel like a little retreat. Plus, the people who go here are just lovely - it feels like we’ve all become this little Pilates family. Everyone’s so supportive and friendly! Beautiful location, awesome instructors, and the best group of people!"

Jennifer Pietersz

"I have been doing Pilates for years now and have been to many Pilates studios. Therefore, I can absolutely recommend 'Pilates for Life.' After taking a class with Colette and Alet, you will never want to go to another studio ever again!"

Leoni Kruger

"I attend Pilates classes twice a week at the Pilates for Life studio, and each session is an incredible experience! The instructors are knowledgeable, patient, and provide clear guidance throughout the classes. The sessions are well-structured, catering to all fitness levels, and the atmosphere is always welcoming and supportive."