welcome to pilates for life

Pilates for Life Studio is Paarl’s premier Pilates training facility offering the classic Pilates method as originally designed by Joseph H. Pilates as well as modified versions more suitable to individual needs and special conditions.
As the first and only fully equipped studio in the winelands we are pleased to offer training on all the Pilates machines manufactured to Joe’s original specifications but modernised to suit our needs in the 21st century.
Choose from private, semi-private and duet training on 2 Universal Reformers, the Cadillac, the Wunda Chair and the Barrel.
The group classes include various levels and styles of Pilates Mat, Magic Circle, Foam Rollers, Flex-bands, Stability Balls, Balance Block classes as well as Ballet Barre classes.
Pilates for Life Studio also offers Reformer, Cadillac and Wunda Chair circuit classes!

HLE Pilates DVD now available. Click HERE for more info.